Health, prevention, and living well.
Clear, judgment-free guidance from Dr. Anthony Jones and our care team.


U=U: What “Undetectable Equals Untransmittable” Really Means
If you're on HIV treatment and your viral load is undetectable, you cannot pass HIV to a sexual partner. Here's the science behind U=U — and why it changes everything.

How Often Should You Really Get Tested for STIs?
There's no one-size-fits-all answer. Your testing cadence depends on your sex life, your partners, and your peace of mind. Here's a practical guide.

How to Find an LGBTQ+ Affirming Doctor in the East Bay
An affirming doctor uses your name and pronouns, knows the care you need, and treats you like a whole person. Here's how to find one — and what to expect.

Your First Primary Care Visit: What to Expect
What to bring, what we'll talk about, and how to get the most out of your first visit. A relaxed, judgment-free walkthrough.

High Blood Pressure: The Silent Risk You Can Get Ahead Of
High blood pressure rarely has symptoms — but it's one of the biggest drivers of heart attack and stroke. The good news: it's easy to track and very treatable.
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