Clean minimalist lab glassware on a warm-white surface — STI testing made simple
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How Often Should You Really Get Tested for STIs?

By Dr. Anthony Jones, MD · May 22, 2026 · 5 min read

There's no one-size-fits-all answer. Your testing cadence depends on your sex life, your partners, and your peace of mind. Here's a practical guide.

Routine STI screening is one of the simplest, most powerful things you can do for your sexual health. The right cadence depends on your situation — but most sexually active adults benefit from screening at least once a year, and some quarterly.

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Dr. Anthony Jones, MD — board-certified primary care physician in Oakland
About the author

Dr. Anthony Jones, MD

Board-certified primary care physician serving Oakland and the East Bay. Dr. Jones brings two decades of experience in primary care, HIV medicine, and inclusive sexual health.

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